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menstrual cycle

What can your menstrual blood tell you about your health?

Did you know that the features of your monthly period can actually tell you a lot about your state of health? No? Well, Traditional Chinese Medicine (TCM) recognizes this release of bodily fluids as a tremendous source of information as to what is going on in your body and energy systems. By keeping track of the cycle, as well as noting what the blood is actually like, a woman can find out a whole load of useful information and from that information she can correct any imbalances in her system. ... [Read more]

Uttara Vasti - Ayurvedic yoni decoction recipe

This article is an excerpt from a book that I found interesting. This is different approach to vagina health and you'll find down below ayurvedic recipes on how to make your own Uttara Vasti.

Women's Power to Heal: Through Inner Medicine, by Maya Tiwari. Synopsis: "Women have absolute power within themselves to heal. A living testament to the healing efficacity of her teachings, Maya Tiwari freed herself from "terminal" ovarian cancer at the age of 23. More than 25 years later she shares the healing wisdom that literally saved her life. T

... [Read more]

Is This Menopause?

If you are asking this question, then you are most likely between 45-50 years of age and you have noticed some changes in your menstrual cycle pattern and emotions. The medical definition of menopause is the cessation of menstrual periods and therefore, can only be diagnosed in retrospect.

A general rule of thumb is that if you are over 45 years of age and have not had a period for 12 months, they are probably finished. Most Australian women reach menopause between the age of 45-55 years, with the average age being 51 years. However, there is considerable variation and some women may reach menopause in their early 40?s, whilst others will continue to menstruate until their late 50?s.

A long term study of Australian women called The Melbourne Womens Midlife Health Study, tracked over 400 women through this phase. They found that if you have had at least 3 months without menstruating, then your last period will probably come within

... [Read more]

The Secret Power Of Your Period Revealed

The menstrual cycle is about women's energy and power; the power to be, to restore, to receive & to create.
Throughout history different cultures attitudes towards menstruation and menstrual blood have varied. This has ranged from menstrual blood being viewed as sacred, healing and powerful, to being feared as dangerous and unclean. This is the basis upon which the Jewish tradition deems women ritually unclean and impure whilst menstruating. Menstrual taboos from the Greco-Roman culture feared that menstrual blood soured wine, made crops wither, caused fruit to fall off trees, and dulled the edge of steel, and so forth ~ thats some power! For instance in the Bible it is written: "And if a women has an issue, and her issue is her flesh be blood, she shall be put apart seven days: and whosoever touches her shall be unclean until even. [Levitious 15: 19-30"]" Today, in Western society, much of the language and attitude surround ... [Read more]

Is There A Connection Between The Moon And Your Hormones?

Many myths and legends attribute magical powers to the moon.

And, I think that you would have to agree that, the sight of the beautiful luminous moon in our sky at night is indeed "magical". Also, for thousands of years and throughout many cultures and nations, the moon has been linked to fertility, reproduction and growth. Consequently, the planting of seeds and harvesting of crops were carried out at the phase of the moon considered most favourable for these activities. Today, it is well known and accepted that the moon influences the ebb and flow of the ocean. Whilst, modern research has proved that the various phases of the moon do in fact affect the germination and growth process of seeds and plants. Yet, in our modern world we have become increasingly disconnected from the natural cycles of the sun, moon and seasons. As well as with our body's own natural cyclic rhythms and interrelationship with these greater planetary cycles. Ancient cultures throughout the w ... [Read more]